WTF is the Mind?

What comes to mind when you think of the mind? Is the mind the brain? The thoughts? A formless entity? Safe to say, it’s complicated and can’t be explained by any one person as it means something different to each of us. The speakers at last month’s music, art, and storytelling event – What Does […]

Stick it to stigma on National Stress Awareness Day

In the spirit of sticking it to stigma and for Stress Awareness Day, we’re here to remind you that stress is a reaction – and there’s ways to manage when our bodies and minds feel overwhelmed, under pressure or under attack. Stress Awareness Day, or SAD if you’re a little twisted like us, is a […]